WOD: Mar 26, 2019

• Week 5 Box Squat: 10 x 10 <50%

• EMOM/12
  1, 4, 7, 10 = 5 MU (or) 10 C2BPU
  2, 5, 8, 11 = 5 HSPU (or) :30 hold
  3, 6, 9, 12 = 10 WB