Week 3 45 deg IBP: 55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
HRPU finisher. Odd # rounds are descending reps. Even #’s rounds are ascending. Add 5 Goblet Squats to all rounds.
1 = 10 HRPU + 5 GS
2 = 1 HRPU + 5 GS
3 = 9 HRPU + 5 GS
4 = 2 HRPU + 5 GS
5 = 8 HRPU + 5 GS
6 = 3 HRPU + 5 GS
7 = 7 HRPU + 5 GS
8 = 4 HRPU + 5 GS
9 = 6 HRPU + 5 GS
10 = 5 HRPU + 5 GS
WOD: Mar 11, 2019
