B/S: 50/3, 60/3, 70/3, 80/1, 75/3, 85/1, 80/3, 90/1, 85/3
B/P: 6 x 6 @ 75%
BB Press: 3 x 10
Resisted Push Up: 5 x 10
WOD: Dec 10, 2019
B/S: 50/3, 60/3, 70/3, 80/1, 75/3, 85/1, 80/3, 90/1, 85/3
B/P: 6 x 6 @ 75%
BB Press: 3 x 10
Resisted Push Up: 5 x 10