There will not be a 4:30pm option today, plz choose another :-)
E/:90 (12 cycles): Press + 2 PP + PJ + 2 SJ @ 60%
“Deck O Death” utilizing cards 1-7 only (you’re welcome)
spade = burpee/groiner, heart = hrpu, club = mbs, diamond = kbs
WOD: Nov 8, 2019
