3RM on most out of date Sn. This could be Sn, P/S, HPS, H/S
Partner WOD: 200 combined sit ups (For Time)
A) 1 HPC + 1 H/C + 1 Thruster + 1 Jerk (ME UB)
B) M.E. Ab Mat Sit Ups (Overhead to Toe)
Cash Out = 5 burpee ea athlete for every "switch"
3RM on most out of date Sn. This could be Sn, P/S, HPS, H/S
Partner WOD: 200 combined sit ups (For Time)
A) 1 HPC + 1 H/C + 1 Thruster + 1 Jerk (ME UB)
B) M.E. Ab Mat Sit Ups (Overhead to Toe)
Cash Out = 5 burpee ea athlete for every "switch"