9am w/ Coach Jen
EMOM/5: 5 ea D/L, HPC, F/S, S2OH (75/53) (96/63)
2:00 RecoveryE/1:30: 5 ea at (95/63) 115/83)
2:00 RecoveryEOMOM: 5 ea at (115/83) (135/103)
9am w/ Coach Jen
EMOM/5: 5 ea D/L, HPC, F/S, S2OH (75/53) (96/63)
2:00 Recovery
E/1:30: 5 ea at (95/63) 115/83)
2:00 Recovery
EOMOM: 5 ea at (115/83) (135/103)