Achieve heaviest possible HPS + Sn Bal + 2 OHS
Partner WOD..3 RFTR (distance)
5 D/L (225/173), 10 Box Jump (24/20), 15 MBS (20/14)
(A) rows while (B) performs 5, 10, 15 then switch = 1 rd
Achieve heaviest possible HPS + Sn Bal + 2 OHS
Partner WOD..3 RFTR (distance)
5 D/L (225/173), 10 Box Jump (24/20), 15 MBS (20/14)
(A) rows while (B) performs 5, 10, 15 then switch = 1 rd