3RM most out of date S2OH. This will be the 3rd different S2OH (12/18/18 & 11/12/18) in an effort to shore up numbers & time-lines. You should not be re-testing the same lifts!
EOMOM (5 cycles): 5 D/L + 5 HPC + 5 F/S + 5 S2OH + 5 B/S
3:00 RecoveryE/1:30 (5 cycles): 5 Dips + 5 Pull/Chin Ups + 5 Jump Squats
WOD: Jan 3, 2019
