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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
September 11, 2018
Courtney Maxwell

WOD: Sep 11, 2018

September 11, 2018
Courtney Maxwell
  • 3RM Press (will perform 1 Pr + 2 PP + 3 P/J in cycle)

  • 2-3 x 10-15 GHD Back/Hip Ext

  • 2-3 x 10-15 Rev Hypers

  • EMOM/5 <50% Press# perform above complex

September 11, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Sep 12, 2018
WOD: Sep 10, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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