Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact

MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
July 25, 2018
Courtney Maxwell

WOD: Jul 25, 2018

July 25, 2018
Courtney Maxwell
  • 6a-10a w/ Court & 3:30p-5:30p w/ Jen
    1:1 & CF Kids/Teens are happening (you must be self sufficient)
  • H/S (from knee): 50/5, 60/5, 65/5, 70/5, 70/5
  • S/J: 50/5, 60/5, 65/5, 70/5, 70/5
  • Cl Pull: 50/5, 60/5, 70/5, 75/5, 80/5
  • CrossOver Symmetry (Activation, Activation +, Recovery)
July 25, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Jul 26, 2018
WOD: Jul 24, 2018
Back To Top
Blog Viewer
MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

MAX Wellness * MAX Wellness Health & Fitness * MAX Wellness Strength & Conditioning