July 13, 2018 Courtney Maxwell WOD: Jul 13, 2018 July 13, 2018 Courtney Maxwell Week 3: 3 pos Snatch (1 ea from top down) ((hip, knee, floor))55%, 65%, 75%, 85%, 95%, 85%E/1:15 (8 cycles) 6L & 6R KBS, 6 Goblet Squat, 3 Box Jump Courtney Maxwell
