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About MaxWellness
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Schedule
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June 30, 2018
Courtney Maxwell

WOD: Jun 30, 2018

June 30, 2018
Courtney Maxwell
  • Week 1: OHS...45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
  • Partner "Fran" (Partner not in motion = active rest)
    (A) 21 Thrusters (B) Dead Hang...(B) 21 Thrusters (A) Dead Hang
    (A) 21 Pull Ups (B) RBM (B) 21 Pull Ups (A) RBM
    repeat for round of 15 & 9...compare 02.24.18
June 30, 2018
Courtney Maxwell

Courtney Maxwell

PSA: Jul 1, 2018
WOD: Jun 29, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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