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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
June 23, 2018
Courtney Maxwell

WOD: Jun 23, 2018

June 23, 2018
Courtney Maxwell
  • 1 mile Run (in the w/u, stay together)
  • Re-Test 3 pos C&J (to be used for 2nd 3 week cycle)
  • 8x:20/:10 cycle thru b4 moving on...
    jumping lunges, ring dips, OHP walking lunges, DB PP
June 23, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Jun 25, 2018
WOD: Jun 22, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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