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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
May 7, 2018
Courtney Maxwell

WOD: May 7, 2018

May 7, 2018
Courtney Maxwell
  • Week 2: B/S...50/5, 60/5, 70/2, 80/2 (no 90/2+, nor AMRAP)
  • EMOM/10: 2 B/S @ 80%-90%
    2:00 Recovery
  • 4 RFTWT: ME 400m C2 & ME 400m Run
    1:00 Recovery, repeat 3x for total 4x
     
May 7, 2018
Courtney Maxwell

Courtney Maxwell

WOD: May 8, 2018
WOD: May 5, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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