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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
May 31, 2018
Courtney Maxwell

WOD: May 31, 2018

May 31, 2018
Courtney Maxwell
  • There will be NO 9am session today
  • 3 pos C&J (1 ea from the top down) ((hip, knee, floor))
    50%, 60%, 65%, 70%, 70%
  • Min: 1, 4, 7, 10, 13 = 7L 1A KB Thruster
    Min: 2, 5, 8, 11, 14 = 7R 1A KB Thruster
    Min: 3, 6, 9, 12, 15 = 15/12 Cal C2
    *compare Feb 10, 2018*
May 31, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Jun 1, 2018
PSA: May 30, 2018 Coach's Challenge
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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