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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
May 3, 2018
Courtney Maxwell

WOD: May 3, 2018

May 3, 2018
Courtney Maxwell
  • Week 1: btn S/J...45/3, 55/3, 65/3, 75/3, 85/3
  • Min 1, 6, 11 = ME Thrusters @ 45/33
    Min 2, 7, 12 = ME TTB
    Min 3, 8, 13 = ME cal C2
    Min 4, 9, 14 = ME Burpeeezzzz
    Min 5, 10, 15 = Rest
  • Body Spec is TODAY
May 3, 2018
Courtney Maxwell

Courtney Maxwell

WOD: May 4, 2018
PSA: May 2, 2018 Coach's Challenge
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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