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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
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Schedule
Contact
May 29, 2018
Courtney Maxwell

WOD: May 29, 2018

May 29, 2018
Courtney Maxwell
  • There will be NO 9am session today
  • Week 1: 3 F/S + 1 P/J (based off 1RM P/J)
    50/3+1, 60/3+1, 65/3+1, 70/3+1, 70/3+1
    *this would have been Mon strength*
  • Week 1: B/P...45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
    **2 strength WOD today. No M/C**
May 29, 2018
Courtney Maxwell

Courtney Maxwell

PSA: May 30, 2018 Coach's Challenge
PSA: May 28, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

MAX Wellness * MAX Wellness Health & Fitness * MAX Wellness Strength & Conditioning