WOD: May 22, 2018

• There will be NO 9am session today
• Est 1RM...P/J...(it will be used for 3 F/S + 1 P/J)
• Even/Odd EMOM...0 = 15/12 cal C2...E = 12 B/S
  Min 1-4 = 95/63
  Min 5-8 = 115/83
  Min 9-12 = 135/103
  Min 13-16 = 165/123
  *compare Jan 8, 2018*