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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
May 18, 2018
Courtney Maxwell

WOD: May 18, 2018

May 18, 2018
Courtney Maxwell
  • Week 3: Sn complex (2 Sn Pull + 2 P/S + 1 Sn = 1)
    55/3, 65/3, 75/3, 85/2, 95/1
  • EMOM (1-3) = 3 C2BPU & 3 Cluster
                (4-6) = 4 C2BPU & 4 Cluster
                (7-9) = 5 C2BPU & 5 Cluster
             (10-12) = 6 C2BPU & 6 Cluster
  • if you get knocked out early run for remainder of M/C
May 18, 2018
Courtney Maxwell

Courtney Maxwell

WOD: May 19, 2018
WOD: May 17, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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