- Week 3: Sn complex (2 Sn Pull + 2 P/S + 1 Sn = 1)
55/3, 65/3, 75/3, 85/2, 95/1 - EMOM (1-3) = 3 C2BPU & 3 Cluster
(4-6) = 4 C2BPU & 4 Cluster
(7-9) = 5 C2BPU & 5 Cluster
(10-12) = 6 C2BPU & 6 Cluster - if you get knocked out early run for remainder of M/C