Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact

MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
May 15, 2018
Courtney Maxwell

WOD: May 15, 2018

May 15, 2018
Courtney Maxwell
  • Week 3: 15 deg IBP...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
  • Min 1 = 1 D/L & 1 BB Burpee
    Min 2 = 2 D/L & 2 BB Burpee
    Min 3 = 3 D/L & 3 BB Burpee
    *continue this sequence until you do not finish in the minute*
    **there may/may not be a penalty for when you get knocked out**
    ***use same weight you used on May 4th***
May 15, 2018
Courtney Maxwell

Courtney Maxwell

PSA: May 16, 2018 Coach's Challenge
WOD: May 14, 2018
Back To Top
Blog Viewer
MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

MAX Wellness * MAX Wellness Health & Fitness * MAX Wellness Strength & Conditioning