WOD: Apr 7, 2018

• Week 1: Sn complex (2 Sn Pull + 2 P/S + 1 Sn = 1)
  45/3, 55/3, 65/3, 75/3, 85/3
• Tabata (8 x :20/:10) w/ 1:00 recovery between
  C2BPU...Ab Mat Crunch...Z Press...Jumping B/S