April 5, 2018 Courtney Maxwell WOD: Apr 5, 2018 April 5, 2018 Courtney Maxwell Week 1: IBP...45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAPC2 FTWT (1:00 rest between efforts)200m...400m...800m...400m...200m Courtney Maxwell
