- Week 3: B/S...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
- Workout 18.5 = 12.5 = 11.6
Complete as many reps as possible in 7 minutes of:
3 thrusters, 3 C2BPU
6 thrusters, 6 C2BPU
9 thrusters, 9 C2BPU - This is a timed workout. If you complete the round of X, go on to X+3
- There will NOT be a 4:30 session this afternoon
WOD: Apr 20, 2018
