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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
March 25, 2018
Courtney Maxwell

PSA: Mar 25, 2018

March 25, 2018
Courtney Maxwell
  • New movements will be tested this week. Order tbd...
    Sn Complex (2 Sn Pull + 2 P/S + 1 Sn) = 1
    B/S = 3RM
    IBP = 3RM
    btn S/J = 3RM
    Cl (w/ :03 pause at knee) = 3RM
March 25, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Mar 26, 2018
WOD: Mar 24, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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