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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
March 23, 2018
Courtney Maxwell

WOD: Mar 23, 2018

March 23, 2018
Courtney Maxwell
  • Week 3: 3 pos Sn (hip - knee - floor = 1) 55/3, 65/3, 75/3, 85/2, 95/1
    treat it as _ x 1
  • 4 RFT: 20 DU, 15 KBS, 10 Goblet Squat, 5 S2OH (swap from rd to rd)
March 23, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Mar 24, 2018
WOD: Mar 22, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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