March 20, 2018 Courtney Maxwell WOD: Mar 20, 2018 March 20, 2018 Courtney Maxwell Week 3 BP: (not week 3, but...) 10 x 10 @ <50% based off 3RM*in a perfect world we will go EOMOM*Accy Work: Accumulate 50 DB/BB BOR, Face Pulls, Band Pull Apart Courtney Maxwell
