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MaxWellness

Home
Whats New
About MaxWellness
Programs
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Schedule
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March 13, 2018
Courtney Maxwell

WOD: Mar 13, 2018

March 13, 2018
Courtney Maxwell
  • Week 2: 2 Cl Pull + 2 P/C + 1 Cl = 1...50/3, 60/3, 70/2, 80/2, 90/2
    treat it as _ x 2+2+1
  • 4 RFT: 400m, 15 Thrusters
    Alternate Run/Row on 400's, Thrusters should be done unbroken
March 13, 2018
Courtney Maxwell

Courtney Maxwell

PSA: Mar 14, 2018 Coach's Challenge
WOD: Mar 12, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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