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About MaxWellness
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March 10, 2018
Courtney Maxwell

WOD: Mar 10, 2018

March 10, 2018
Courtney Maxwell
  • Re-Test: btn Press (from split) set a 3RM number*
                  OH Lunge (from split) 2 ea leg, set a number*
  • * attempt to end higher than previous week*
  • 16:00 Partner WOD: P1 works P2 rests...P2 works P1 rests
    150m C2, 10 WB, 5 Lateral Burpee over C2
     
March 10, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Mar 12, 2018
WOD: Mar 9, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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