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February 20, 2018
Courtney Maxwell

WOD: Feb 20, 2018

February 20, 2018
Courtney Maxwell
  • W/U w/ mod Deck O Death (2 thru 10 & Jokers utilized)
    DIA = TTB...HRT = 1A KB Sqt...CLB = AKBS...SPD = Burpee...Joker = 200m Run
  • Week 3: btn Press (from split) set a number*
    OH Lunge (from split) 2 ea leg, set a number*
  • * end higher than previous week*
February 20, 2018
Courtney Maxwell

Courtney Maxwell

PSA: Feb 21, 2018 Coach's Challenge
WOD: Feb 19, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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