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MaxWellness

Home
Whats New
About MaxWellness
Programs
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Schedule
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December 27, 2018
Courtney Maxwell

WOD: Dec 27, 2018

December 27, 2018
Courtney Maxwell
  • Tabata (8 x :20/:10)…cycle thru one move to the next
    *1:00 recovery between movements*
    (A) C2
    (B) DU
    (C) Thrusters (BB/DB/KB)
    (D) MBS
    (E) Pull UP
    (F) Burpee

  • Limber 11 as a group

December 27, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Dec 28, 2018
WOD: Dec 26, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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