Tabata (8 x :20/:10)…cycle thru one move to the next
*1:00 recovery between movements*
(A) C2
(B) DU
(C) Thrusters (BB/DB/KB)
(D) MBS
(E) Pull UP
(F) BurpeeLimber 11 as a group
Tabata (8 x :20/:10)…cycle thru one move to the next
*1:00 recovery between movements*
(A) C2
(B) DU
(C) Thrusters (BB/DB/KB)
(D) MBS
(E) Pull UP
(F) Burpee
Limber 11 as a group