PSA: Jan 17, 2018 Coach's Challenge

• Tune in each Wed for The Coach's Challenge. Skill. Strength. Stamina. All apply, one will outweigh the others. Time? Task?
• 6a & 4:30pm (max 8 athletes ea session) 
  Tabata: C2...Assault Bike...Incline Trainer @ 25%...Battling Ropes
  2:00 recovery between movements
• Plz be mindful of private/semi private sessions taking place :-)