September 19, 2017 Courtney Maxwell WOD: Sep 19, 2017 September 19, 2017 Courtney Maxwell week 2 F/S: BB/10, 50/10, 60/10 (3x), 70/3, 80/3, 90/3+, 70/AMRAP (3+ & AMRAP cut off at 10)EMOM/9: 9 AKBS, 6 KB Goblet Squat, 3 Box Jump8x100m (Sprint 100m, walk back) Courtney Maxwell
