August 3, 2017 Courtney Maxwell WOD: Aug 3, 2017 August 3, 2017 Courtney Maxwell week 2 B/S: BB/10, 50/10, 60/10 (3x), 70/3, 80/3, 90/3+, 70/AMRAP (3+ & AMRAP cut off at 10)4 IRFT: 3 BMU, 5 HSPU (pike), 7L KB OHS, 7R KB OHS, 90m Shuttle Run, 1:00 Recovery Courtney Maxwell
