- H/S (knee): 60/3, 70/3, 80/3, 90/3, 90/3, 80/3
- RDL (1RM F/S): 60/3, 70/3, 80/3, 90/3, 90/3, 80/3
- 3 Rounds (each complex) for TWT
6 P/S (95/63) & 12 Push Up * Rest 2:00
6 P/C (135/83) & 12 Pull Up * Rest 2:00
6 D/L (225/173) & 12 TTB
WOD: May 15, 2017
