April 8, 2017 Courtney Maxwell WOD: Apr 8, 2017 April 8, 2017 Courtney Maxwell H/C: 50/5, 60/5, 65/5, 70/5, 65/5(from the knee)RDL: 50/5, 60/5, 65/5, 70/5, 65/5Partner WOD (for time): 100 MBS, 1 mi Run, 100 MBSswap E/10 to 100, take MB on run, swap E/10 to 100 Courtney Maxwell
