March 30, 2017 Courtney Maxwell WOD: Mar 30, 2017 March 30, 2017 Courtney Maxwell B/P: 5x5 @ 65% (speed is focus)immediately drop into 10 HRPU3 RFTR...1:00 ME Burpee Box Jump, 1:00 Recovery 1:00 ME TTB, 1:00 Recovery 1:00 ME C2 cal, 1:00 Recovery Courtney Maxwell
