WOD: Nov 3, 2017

• Week 1 OHS: 45/5, 55/5, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)
• EMOM/15: 1, 4, 7, 10, 13 = 15/12 cal C2
                    2, 5, 8, 11, 14 = 6L & 6R KB Thrusters
                    3, 6, 9, 12, 15 = 12 Pull Ups