WOD: Oct 26, 2017

• week 3 Jerk: 55/5, 65/5, 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)
• 5 RFT: (10 ea) Pull Up & Burpee
• 2:00 Recovery
• 5 RFT: (10 ea) Box Jump & KBS
  compare 03.24.17