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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
October 20, 2017
Courtney Maxwell

WOD: Oct 20, 2017

October 20, 2017
Courtney Maxwell
  • week 2 Jerk: 50/5, 60/5, 70/3, 80/3, 90/3+, 70/AMRAP (3+ & AMRAP cut off at 10)
  • EOMOM (10 cycles): 10 B/S <60% (3RM) (heavier than 10/13/17)
October 20, 2017
Courtney Maxwell

Courtney Maxwell

PSA: Oct 21, 2017
WOD: Oct 19, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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